Lewdon Farm Home Page Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon
Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon
Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon

Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon Home
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Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon Testimonials

 

Yoga is a system of philosophy that originated in India 5,000 years ago.

It is the oldest system of personal development in the world, offering a holistic approach to body, mind and spirit.

Practising yoga can provide the tools to cope with the daily challenges in life.

Regular yoga practice can improve
  • Flexibility and inner strength
  • Posture, balance and co-ordination
  • Confidence and self-esteem
  • Concentration

Yoga can also help release tension and restlessness from the body, making you feel calmer and more peaceful.

Lynda has had a long interest in health and wellbeing having studied and qualified in various holistic therapies whilst living and working in London. She has attended regular yoga classes, workshops and retreats for many years and in Sept’06 enrolled on the British Wheel of Yoga Teacher Training course qualifying in January 2008.

She currently runs classes on Tuesday evenings and Wednesday mornings at Baobab, Cheriton Bishop and is available for private tuition at her studio or in the comfort of your own home.

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Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon
TEL: (01647) 24236    FAX: (01647) 24283    lynda@lewdonfarm.co.uk    www.lewdonfarm.co.uk

Holiday Accommodation Devon, Holiday Cottages Devon, Self catering accommodation, Spa Holidays Devon, Holiday Accommodation Dartmoor, Mid Devon Holidays, Mid Devon Cottages, Short breaks Devon, Pamper breaks Devon